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Shelagh Ho

Reflexologist I.T.E.C.
R.G.N.


'Your Biography becomes your Biology'.

Caroline Myss - Anatomy of the Spirit

Shelagh has been living in Hong Kong for 21 years and has been practicing as a reflexologist for 8years after gaining her I.T.E.C. diploma. She qualified as a Registered General Nurse in Edinburgh and has many years experience working in hospitals, clinics and schools.

For enquiries, please email shelagh@vitalitycenter.com.hk.

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Reflexology
Reflexology is an ancient art of holistic healing using a pressure technique on specific reflex points on the feet. The foot is a map of the body to the reflexologist because reflex points on the feet correspond with organs, glands and other body parts. The aim of the treatment being not to just work on a problem but to bring about balance where there is imbalance - treat the person as a "whole" thereby stimulating the body's natural self-healing abilities. This will result in a feeling of equilibrium - a balance of mind, body and soul.

Historically, reflexology has been practiced for thousands of years by
different cultures around the world. It is known to have been used in China and Egypt. A pictograph was found in a physician's tomb dated 2500B.C. showing reflexology treatment being carried out. Some of the North American native peoples are also known to have practiced a form of reflexology.

Anyone young or old can benefit from reflexology and as only the feet are exposed it is non-intrusive. It can help many disorders and alleviate pain and stress. The number of sessions recommended varies from person to person and this is discussed at the first consultation. Each session will vary
because as the body improves so the reflexologist adapts the treatment. After each session it is recommended that clients drink as much water as she or he can tolerate as this will help the elimination process.

Vitality Center Limited - Hong Kong Phone: (852) 2537 1118 • Fax: (852) 2537 1128 • E-mail: health@vitalitycenter.com.hk