Jan Moor

Lymphatic Drainage Therapist (UK)
​Therapeutic Yoga (Canada)

Manual Lymphatic Drainage

Therapeutic Yoga
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Jan Moor qualified in the UK as a Pharmacist. From retail pharmacy management she moved to Singapore with her husband where she began her Hatha Yoga practice then onto Hong Kong with their 2 children.

Today, Jan is a Yoga teacher of both the mind and body. Her own approach to the practice of yoga is holistic, believing that 'health' means not only a physically healthy body but also through the practice of meditation, having a stable mind and to be spiritually peaceful.

She has been a firm practitioner of the physical Hatha Yoga for 30 years with 28 years of teaching experience in both Singapore and Hong Kong; she is also a dedicated and welll-accomplished teacher of Raja Yoga Meditation of 21 years, sharing much of her knowledge, insights and inspirations with others.

She has taught Yoga in schools, hospice care centres, and cancer support groups as well as YMCA, local clubs, beauty and fitness centres. her classes have been remembered and appreciated by students as being, physically, "fabulous, fun & fitness", but more so for the contemplative aspects of, "self awareness, sharings and...silence!"

For enquiries, please email jan@vitalitycenter.com.hk

Or click here to visit Jan's website.

​Testimonial

"About a year ago I had a weird infection in my leg. It got a bit dramatic when the doctor implied that I might need my leg chopping off but then couldn't actually pinpoint the cause. One of the treatments I had was lymphatic drainage, three sessions of that and the infection cleared up completely and I am, thankfully, still with-leg.

The thing I remember most from those sessions is how amazingly relaxing they were. I am currently reading a meditation book and its references to relaxation reminded me of the treatment, so yesterday I went back for an hour session to remind myself of the experience. It was wonderful and so nice to be doing it without a mysterious ailment to worry about.
The treatment is like a gentle massage but rather than focusing on the muscles it focuses on the lymphatic system. The therapist is able to pinpoint blockages in the system and then works to free those blockages. I can feel the results there on the table but also a day later I can sense subtle differences, especially in my legs. The session has many benefits but more than anything it is so completely relaxing.
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The place is in Central Hong Kong, called the Vitality Centre
The therapist is Jan Moor and you can find her e-mail on the centre's website."
Taken from the travel blog of Andy Evans
(http://www.travelpod.com/travel-blog-entries/ex-bookkeeper/1/1220748660/tpod.html)


"Following surgery on two occasions, I was recommended, by my doctors, to undertake lymphatic drainage. I have had lymphatic drainage with Jan Moor following both surgeries. I found that my recovery was considerably speeded up and swelling/fluid retention was much reduced as a result of treatment. The additional benefit I found was that it is very relaxing and seems to promote general well-being."
Cherry D. Spyer


"I have been seeing Jan on a regular basis due to problems with my arm after surgery and cancer treatments. I enjoy the sessions – they are very relaxing and I find Jan very professional, kind and involved with my healing. I now have much better range in my arm which is a direct result of the combination of Jan’s lymphetic drainage and myofascial therapy. I now come back for maintenance. I highly recommend Jan to anyone looking for professional lymphatic drainage."
Barbara Thole